Faf du Plessis is a South African cricketer who captains the Proteas in T20I and is also the appointed vice captain in the ODI and Test format of the game. He is a usual fixture at international level for the South African national cricket team. du Plessis has played South African domestic cricket for Northerns and the Titans, as well as matches for Lancashire, the Chennai Super Kings, and the Melbourne Renegades. He made his Test debut in November 2012, he became the fourth South African to score a Test century on debut. du Plessis was subsequently also named T20 captain of South Africa for the following Twenty20 series against New Zealand.


Growing up around the kitchen table with an expansive family that insisted on spending time together and eating well, Reuben Riffel has grown up experiencing how food can bind people forever. Although luxuries were few and circumstances humble, there was always a great abundance and variety to choose from at the table. His grandmother, mother and aunts would spend hours preparing feasts, always using the freshest fruit and vegetables grown by his grandfather on a small piece of land in the fertile valley of Groendal, Franschhoek. While the women were toiling away, with a young Reuben stealing his first secrets, many of which can be found in his cooking today.


Nicholas Dlamini is an ambitious young rider with some big goals set for the future. The 2020 Olympic Games and a stage win in the Tour de France are two of the goals the Cape Town born rider has on his radar. Making a huge name for himself in the cycling arena and now a rider for Team Dimension Data, Nicholas is a rider who is able to get over the smaller climbs and then packs a punch in the sprint as well.